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Happy Spring!

Making health choices that are in alignment with the energies of the current season is one of the most important things one can do for preventive care. Enjoy some simple tips that are particularly important during the Spring from a Traditional Asian Medicine standpoint. Take good care and love being a woman, Dr. Danett

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Sleeping With The Enemy: Is That Mattress The One? Part 2 of 5

We don’t often think about how our sleeping environment is impacting our health, yet it very much does. Check out this video on making sure that your mattress is still providing the support that you need. Please share with others, leave some comments and be sure to check back for the remainder of this series. Also, […]

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Sleeping With The Enemy: Turn Off The T.V.! Part 1 of 5

Hey! Check out this series, “Sleeping With The Enemy” for ways to make more conscious and healthy choices to improve the very important activity of sleep. Make sure to check out all 5 parts, share with others and leave some comments. Love being a woman, Dr. Danett

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Come To Your Senses! Using The Body’s Five Senses To Reduce Stress

Please enjoy these do it yourself techniques to reduce stress and improve health! Love being a woman, Dr. Danett  

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Celebrate National Women’s Health Week By Eating Healthy!

Clearly the food that we eat directly affects every aspect of our health. Click here for a favorite Yoni Box article on foods that are good for your yoni and check out the below recommendations from National Women’s Health Week on healthy eating. Love being a woman, Dr.Danett

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