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Yoni Box 101: Wonderful Health Through Living in Accordance with the Phases of Your Menstrual Cycle!

Enjoy this webinar, as I present on LifeBEam Energetics and The healSELF™ Workshop Series how to use the phases of your menstrual cycle for better health! Love being a woman, Dr. Danett

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New Yoni’s Resolution #2: Cycle Tracking

Maybe tracking your cycle has not made it to your resolutions list, but it’s a good one to consider. Tracking your cycle provides all sorts of vital and valuable information about your health, particularly from a preventive medicine and Asian Medical standpoint. Click here for a refresher to make sure you are counting your days […]

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What goes up… Why sex during your menses is bad for your health

Over the years I’ve heard some heterosexual couples say that they feel the safest to have sex during their menstruation, as they feel like this is the best time to not get pregnant. Well, anytime you have sex, pregnancy is a possibility, Secondly, if you are having sex during your menstruation, you are doing a […]

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Painful Cycles

It can be quite natural to feel the inner workings of your reproductive system during menstruation, or as the body prepares to menstruate. But, when it is not just feeling the inner workings, but there is pain, that is not fun. While many women regularly experience painful cramping around and or during their menses, does […]

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Round and Round she goes, where she stops, nobody knows: Irregular Cycles

If your period does not consistently come at the same time,  i.e. it starts on varying days (like sometimes day 25, sometimes day 30), you have what would be considered to be an irregular period. From an Asian Medicine standpoint, this often means that the energy of the kidneys needs to be strengthened, although there […]

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