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Ways to channel sexual energy: The Jade Egg, A Girl’s Best Friend

So, just because you are feeling sexy dexy doesn’t mean that you have to have sex. For thousands of years, Taoist traditions have shown that getting this powerful energy to recirculate through your body, can be excellent for the health of your mind, body and spirit. One of the practices for women is the use […]

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Neem: Natural Birth Control or Urban Legend?

Neem is an herb that has been used in India and surrounding regions for it’s many therapeutic benefits. Some of these properties include it being antimicrobial and antifungal. Derived from a tree, some say this miraculous herb is also an effective method of birth control. For women it is applied vaginally and for men, it […]

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The Unspoken

And now let’s talk about an elephant in the room. Sometimes, it may be difficult to enjoy or have as great a sex life as you’d like because of past sexual traumas. Over the years, having been in a variety of settings of getting to hear people’s stories, unwanted sexual actions are unfortunately more the […]

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Increasing Libido

Sometimes I get asked the question of how to increase libido. The first thing to remember is how smart our bodies are. If you have not quite been in the mood, there is probably a good reason for this. Sometimes your body, and or mind has other things that it needs to put more energy […]

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What goes up… Why sex during your menses is bad for your health

Over the years I’ve heard some heterosexual couples say that they feel the safest to have sex during their menstruation, as they feel like this is the best time to not get pregnant. Well, anytime you have sex, pregnancy is a possibility, Secondly, if you are having sex during your menstruation, you are doing a […]

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